|
Post by blackcrowheart on Mar 31, 2006 12:35:59 GMT -5
2 1/2 lb Stew meat, cubed 1 1/2 qt Water, or more as needed 2 lg Onions, coarsely chopped Salt and pepper to taste 2-3 pounds acorns (enough -to make 1 cup of acorn -meal) Place meat into a pot with water and onions. Bring to boil, reduce heat and simmer for 3-4 hours or until meat is very tender. Add more water if necessary. There should be about 3 cups of broth when meat has been cooked. Add salt and pepper to taste, and keep the stew warm. Shell the acorns and grind them in food processor or blender into a very fine meal. With a slotted spoon remove the meat and onions from the pot and place into a glass bowl. Add the acorn meal and blend well. Bring the broth to boil; pour it over the meat mixture and blend well. Adjust seasoning by adding more salt and pepper if desired. Serve immediately with Indian Fry Bread. Serves 6
|
|
|
Post by Okwes on Jul 24, 2007 10:50:56 GMT -5
APACHE ACORN STEW 2 1/2 to 3 pounds round steak Sweet acorns - enough to make 3/4 cups acorn flour Salt (use only Celtic or sea salt - table salt is not good for you) Wooden or plastic bowl
Cut steak into bite size pieces. Cook in about one quarter of water. Let simmer for about 3 hours or until meat is falling apart tender. Salt to taste (Celtic or sea salt only). Shell sweet acorns and grind into fine flour. Strain broth from the meat, it will be used later. Shred meat and place into bowl. (metal bowl will discolor the flour. Mix meat with acorn flour. Pour hot broth over the mixture and stir. It is now ready to pour into individual bowls.
Fry bread or cornbread is often served with this stew.
|
|