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Post by blackcrowheart on Mar 31, 2006 12:38:39 GMT -5
3 lb Round steak, cut into bite Size pieces Sweet Acorns (enough to make 3/4 c Acorn flour) Salt
Cook beef (elk or deer meat) in about 1 quart of water. Let it simmer for about 3 hours or until meat is well done. Salt to taste. Shell acorns and grind them into very fine flour until you have approximately 3/4 cup of flour. Strain the broth from the meat (it will be used later). Shred the meat and, placing it in a wooden bowl, mix it with the acorn flour. (Note: metal utensils or bowl will discolor the flour) Pour hot broth over the mixture and stir. It is now ready to serve in individual bowls. Usually served with fry bread.
Classification: traditional Nation/Tribe: Apache
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