Post by blackcrowheart on Oct 1, 2006 16:05:24 GMT -5
Oven Poached Salmon
Salmon filets (usually 1 per person)
Mrs. Dash (original)
Lemon pepper
Oil
1 sheet foil per filet (large enough to wrap filet)
Pre-heat oven to 350 degrees
Place foil sheets side by side
Put 1-2 teaspoons oil, (depending on size of filets),in center of each foil
and rub around so salmon does not stick
Sprinkle Mrs.Dash and lemon pepper on foil. Place filet, flat side down, on
foil. Sprinkle top of filet with Mrs Dash and lemon pepper
Wrap filets air tight, place on cookie sheet and put on middle rack of oven.
Bake 25 to 30 minutes. Remove from oven and let sit for 2-4 minutes to firm.
Unwrap and place on serving dish or individual plates.
Salmon filets (usually 1 per person)
Mrs. Dash (original)
Lemon pepper
Oil
1 sheet foil per filet (large enough to wrap filet)
Pre-heat oven to 350 degrees
Place foil sheets side by side
Put 1-2 teaspoons oil, (depending on size of filets),in center of each foil
and rub around so salmon does not stick
Sprinkle Mrs.Dash and lemon pepper on foil. Place filet, flat side down, on
foil. Sprinkle top of filet with Mrs Dash and lemon pepper
Wrap filets air tight, place on cookie sheet and put on middle rack of oven.
Bake 25 to 30 minutes. Remove from oven and let sit for 2-4 minutes to firm.
Unwrap and place on serving dish or individual plates.